Anyone else feel like October bulldozed it’s way in like an uninvited party guest?
I was just starting to settle into September when I realized it was already 4 days into October. Seriously, I genuinely thought yesterday was September 28th (no idea why), and it wasn’t until I went to write the date on a chart at work that I realized October had gone and started without me. Read More
Looking for a great new book to read this Fall? In this edition of Your Next Good Read I’ve listed some of my favourite reads from this September (and a few summer books that didn’t make the previous list)! If you’re looking for an exciting new fiction story to escape into, or a mind expanding, lifestyle changing non fiction book, check out my list to get your own list started! Read More
Seasonal affective disorder (SAD) is something I am prone to catching in the grey months. It’s kind of like the common cold of mental health for me. If I don’t actively work to keep myself healthy I suddenly find myself fatigued, a little down, and struggling to keep up with my day to day. Read More